It is widely quoted and accepted that you can’t pour from an empty cup. But how many of us actively practice replenishing ourselves? The biggest factor that most people try to overcome is the guilt!
Guilt for taking the time out for themselves
Guilt for using money exclusively on themselves.
We sometimes have difficulty taking time for ourselves and prioritizing self-care. It often takes an illness or an accident to persuade us to give ourselves the time and care we need.
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Wow! Wow! Wow, reading this i feel good inside. This is therapeutic
We really need to take care of ourselves why must we wait till we fall sick to give rest to the body. This is very inspiring
I love this messages thank you so much
This article is really interesting! In the world we are in, we live badly because we give importance to material things, we forget ourselves, we do not take care of ourselves,
of our health.All our time we devote to the search for money, we forget our creator God, while it is He who gives us the time, it is he who gives us life, so to have a healthy life and balanced, we must manage our time well, take care of ourselves, we must have time for our family, time for distraction, time for physical rest, and above all time for our God who is the giver of life because without Him our life is empty.
This article is really interesting! In the world we are in, we live badly because we give importance to material things, we forget ourselves, we do not take care of ourselves,
of our health.All our time we devote to the search for money, we forget our creator God, while it is He who gives us the time, it is he who gives us life, so to have a healthy life and balanced, we must manage our time well, take care of ourselves, we must have time for our family, time for distraction, time for physical rest, and above all time for our God who is the giver of life because without Him our life is empty.
Me and others.
Think of yourself and how to improve.
Nice one mgbeke media
Self-care is indeed important for us to stay alive, stay healthy and strong. Don’t over work yourself.
No matter what we are doing let’s take notice of the signs our body is giving us. If you don’t give your body rest, the body will its way to demand its rest by force, and when it does it we suffer in pain
Eat, rest, sleep when necessary, if you die working too much, someone else will enjoy your efforts.
Thanks for this words of wisdom, I just learnt some key things I have refused to give myself..
Will think now and map out time for myself and creation of new things that will help me clear my mind..
I believe everyone in Nigeria 🇳🇬 needs to read this, to free their minds from depression and to stop suicide.. When we hardly think about us and focus on others we get to a point that we begin to think we’re being used..
I believe everyone in Nigeria 🇳🇬 needs to read this, to free their minds from depression and to stop suicide..
When we hardly think about us and focus on others we get to a point that we begin to think we’re being used.. This is just an eye opener to teach us what to do each day to have self peace
I pray 🙏 God gives me the strength 💪 to do all things because this whole thing points back to me.. It seems this post was made because of me.. New life activated
It’s very important we take a good rest after stressful day.
Our body should be taken care of when rest is needed.
Is not just material things that matters in life, we also need to make out time to look after ourselves
I really love dis article alot cux most times we feel it doesn’t matter when it matters a dozen.
It simply the truth. When u are empty intellectually and otherwise, u are a burden to the world
Wow thanks for this mgbeke media, I never realized that by not taking care of myself that I am doing bad to myself. I have learnt my lessons
The guilt of unknown is actually the worst.
Guild of dressing the way our heart pleases just to avoid offending the alien passerby.
Noted. Now I feel important, thank you for this ma and thanks to Guddy for inviting me here
Our life should matter first.
I’m impressed to have come across this
Before I loved to put others first but now I have learnt to put myself first, yes it’s good to please myself before pleasing others, I am blessed with this
The gospel of is already preach from the pulpit of wisdom. U must make yourself matter.
Go out there and expand yourself. Inhale confidence and exhale doubt.
You must make yourself available to every necessary opportunity. Live by example and take good care of yourself