It took a lot of time for us to figure out why changing habits and making lasting decisions in our life was so difficult. Looking back in time, it all draws down to the little child. Each of us possesses a little child living within each of us. A friend once had a hard time quitting smoking and the discomfort was really agonizing according to him. He endured the discomfort of the powerful urge to light a stick of cigarettes. At his weakest, he would give up. He gave up to the inner voice within him which always said ‘Go ahead and smoke- why deprive yourself of the joy you get from cigars’, ‘ life is too short, enjoy it while you can’. This is the voice that stops us from making the needed changes in our life.
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This is very insightful prof.
Thank you. This is very helpful.