Procrastination is a severe factor that affects every one of us in our daily works.
Awareness has a lot to do with procrastination. Finding the solution to procrastination is not the problem: the major problem is to be aware of what is really going on. The moment we are conscious of what’s happening, it’s already a step to solving the problem.
The problem isn’t just being aware of what’s going on; it’s remembering to be aware. Remembering is what mindfulness is about because we often forget to be aware.
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