DST Day 61.
How To Overcome The Adverse Effects Of Cyber Bullying On Your Mental Health.
Do you know that many things you tend to overlook and think are inconsequential are quite damaging, and they tend to have severe adverse effects on you in the long run? One such thing is getting bullied online, and I want to bring certain things about this evil to your attention today.
Cyberbullying can have deleterious effects on a person’s mental health. In particular, it can leave people with low self-esteem, depression, anxiety, less interest in social activities, less interest in school and public gatherings, a deep sense of loneliness, self-harming, mental distress, rejection, and, in some cases, suicide.
If you allow social media attacks, jealousy, envy, bad comments, and bullying to affect your mental health, you’re not ready to exist in this world at all. Oh, you have got to be tougher than that to survive in this present cruel world.
Don’t forget that life is the survival of the fittest. This world belongs to all of us and nobody has a monopoly on madness.
You either excuse yourself from all the social media platforms and mind your lane, or be ready to deal with the mess as they confront you and your businesses fearlessly, and also take care of the people who have no single rights or any moral justification to make you feel bad.
You need to develop mental toughness and never tolerate nonsense from people whose paths may never cross with yours in this life.
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Soul Tonic – A Daily Motivational & Inspirational Guide (Vol. 1)
